Sitting at a counter
Looking beyond the train tracks
Making a phone call
Four people with their arms around each other
Students sitting at a table outside
Anxiety Disorders Button

Anxiety Disorders all have a common theme that involves intensive levels of fear and worry, along with the desire to avoid the source of that fear and/or worry.

Anxious woman
Encouragemint button

Encouragemint.org aims to be a place where you can not only find information but support and encouragement. With that we offer the following sets of articles:

Articles meant to provide a little encouragement for those needing a some positivity.

Real news stories with a focus on the positive.

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Resources marble.png

Here you'll find a list of hotlines, community resources, and referral programs. Most are nationwide, while there are also options for those seeking local help.

A young woman seeking help from a counselor.